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Tag: yoga classes for pregnancy

April 18, 2025 David Willam

Can Music And Stories Really Impact My Baby In The Womb?

You might’ve heard people say, “Talk to your baby” or “Play soft music—it’s good for the baby.” And maybe you’ve wondered, does it really make a difference? Can music or stories actually affect your baby while they’re still in the womb? The answer is yes. And it’s more powerful than

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March 26, 2025 David Willam

What are the best foods to eat during pregnancy according to Garbha Sanskar?

A healthy diet is essential for a smooth pregnancy and a baby’s proper growth. Garbha Sanskar, the ancient Indian practice of nurturing the baby in the womb, emphasizes the importance of a balanced and sattvic (pure) diet. It is believed that food not only provides nutrients but also impacts the

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April 6, 2022 David Willam

How can you be benefited by Ashranga Yoga?

A healthy mind in a healthy body is the secret to a good life. During pregnancy, many women try different yoga postures in their yoga classes for pregnancy to relax their muscles. If you are a fitness enthusiast and would like to live a great life then do consider attending

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