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Tag: pregnancy classes

May 9, 2025 David Willam

What Daily Practices Help in a Stress-Free Pregnancy?

Pregnancy is a beautiful journey, but it can also feel overwhelming at times. There are so many changes—physically, mentally, and emotionally. That’s why keeping stress levels low is one of the best things you can do for yourself and your baby. You don’t need big changes or expensive routines. Simple

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March 7, 2025 David Willam

What is Garbha Sanskar, and How Does it Benefit the Baby?

Pregnancy is a special time when a mother’s thoughts, emotions, and actions can influence her baby’s growth and development. In India, the ancient practice of Garbha Sanskar focuses on creating a positive environment for the baby in the womb through music, meditation, diet, and good thoughts. This tradition believes that

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February 19, 2025 David Willam

When Do Pregnancy Symptoms Start?

Pregnancy is an exciting journey, but it can also be confusing, especially when you’re trying to figure out the early signs. If you’re trying to conceive or suspect you might be pregnant, you may be wondering: When do pregnancy symptoms actually start? The truth is, symptoms vary from woman to

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February 11, 2025 David Willam

Which Mantras Are Best for Garbha Sanskar And How to Chant Them?

The journey of pregnancy is sacred and deeply special in Indian culture. One of the most beautiful traditions practiced during this time is Garbha Sanskar, which focuses on nurturing the baby’s mental, emotional, and spiritual well-being while still in the womb. Garbha Sanskar isn’t just about rituals—it’s a holistic approach

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February 3, 2025 Paul Petersen

What Every Mom-to-be Should Know About Essential Pregnancy Tests?

Pregnancy is an exciting journey, but it also comes with a lot of questions, especially when it comes to health. If you’re a mom-to-be, understanding the importance of essential pregnancy tests is key. These tests help ensure that both you and your baby are healthy and progressing well Let’s break

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January 29, 2025 Clare Louise

How to Handle Common Pregnancy Discomforts

Pregnancy is a beautiful experience, but it can come with its fair share of challenges. Many women face common discomforts like back pain, swollen feet, nausea, and fatigue. The good news? There are simple and effective ways to ease these discomforts and enjoy this special journey a bit more. Let’s

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