This journey brings mixed feelings of excitement and anxiety. It is crucial to take care of both your physical and mental well-being. What do you eat? How do you care for your body? Determines how healthy your childbearing and labour will be. After guiding mothers in Australia, Pregnancy 101 has relegated its services to India. Present in Chandigarh, Panchkula, Ahmedabad, Delhi, Surat, and Vadodara, our leading 12 childbirth educators take pride in saying that we have guided over 5000 new moms from 7 states. We ensure that every mother who joins our classes leaves completely satisfied. Relax! We have answers to all your questions and queries. Step into your new journey with Pregnancy 101. Join our online prenatal online classes. Today!
Let us explore the services we offer –
- Yoga and meditation classes
- Garbh Sanskar
- Hypnobirthing
- A well-balanced diet and lifestyle guidance
Learn how our pregnancy yoga classes benefit you and your child –
- Elevate relocator and reduce stress – As a mother, you must be experiencing extremes of emotions and bodily changes that keep you at your feet. Staying mindful of your shift in physical and mental developments at every stage, trainers craft workouts that are safe for you and your child.
- Boots your flexibility, reduces muscle fatigue, and improves your lung capacity and blood circulation – Do not miss even a single class.
- Connect with your unborn child and unleash your inner solace that keeps you happy and nurtured. Concentrating on yourself and your baby can cultivate a sense of connection and enhance the bond between you and your little one.
Join hands with leading childbirth educators and trusted trainers who will help you navigate the intricacies of this miraculous journey.
